Presence Epub

Presence Epub


Presence

Author: Amy Cuddy
Publisher: Hachette Audio
  • Audible.com Release Date: December 22, 2015
  • Language: English
  • ASIN: B01944W6L8
  • Amazon Best Sellers Rank:
    • #8 in Books > Business & Money > Women & Business
      ISBN: B01944W6L8
      Language: English
      Formats: Kindle,Hardcover,Paperback,Audible, Unabridged,Audio CD, Audiobook, CD, Unabridged,
      Category: Books,Business & Money,Management & Leadership,Leadership, <i class="a-icon a-accordion-radio a-icon-radio-inactive"></i><h5><div class="a-row"><div class="a-column a-span8">Buy with 1-Click</div><div class="a-column a-span4 a-text-right a-span-last"><span class="a-size-base a-color-secondary a-text-normal">$20.95</span></div></div></h5>,




      Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives biggest hurdles with dread, execute them with anxiety, and leave them with regret.

      By accessing our personal power, we can achieve "presence", the state in which we stop worrying about the impression were making on others and instead adjust the impression weve been making on ourselves. As Harvard professor Amy Cuddys revolutionary book reveals, we dont need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

      Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses". Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

      Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence", the state in which we stop worrying about the impression were making on others and instead adjust the impression weve been making on ourselves. As Harvard professor Amy Cuddys revolutionary book reveals, we dont need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses". Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.

Presence Epub

What would you say if I told you that there was an essential life skill that could make you a better speaker, help you nail job interviews, get you better dates, improve your performance, and make you a better partner and parent? What if I told you that no one has ever bothered to teach you this skill, mostly because we didnt even know what it was? That secret skill is presence, "the state of feeling connected with our own thoughts, values, abilities, and emotions, so that we can better connect with the thoughts, values, abilities, and emotions of others." And Amy Cuddys book can teach this state of "self-assured enthusiasm" to you and a whole lot more.

For example, just last month, my professional singer friend Valerie was terrified of her upcoming auditions because of crippling stage fright. Right about that time, I was fortunate to attend a talk by Amy Cuddy on her new book. Valerie couldnt attend, so I gave her an advance copy of "Presence" that Amy had kindly given us. Valerie watched Amys TED talk, read half of the book, executed the "power pose" (i.e. expansive body postures like the Wonder Woman and the Usain Bolt held for 2min) and "self-affirmation of core values" techniques right before her auditions, and nailed em: three auditions, three jobs booked. And it all worked *that* fast.

People -- this is life-changing stuff.

As a therapist and speaking coach, Ive been teaching Amys material to to students and clients for a few years, so I was thrilled to hear that shes putting her knowledge into book form. If there were a central premise to the book, it would be this: "The lesson is clear: focus less on the impression you�re making on others and more on the impression you�re making on yourself.
�The opposite of powerlessness must be power, right? In a sense, that�s true, but it�s not quite that simple. The research I�ve been doing for years now joins a large body of inquiry into a quality I call presence. Presence stems from believing in and trusting yourself�your real, honest feelings, values, and abilities. That�s important, because if you don�t trust yourself, how can others trust you? Whether we are talking in front of two people or ve thousand, interviewing for a job, negotiating for a raise, or pitching a business idea to potential investors, speaking up for ourselves or speaking up for someone else, we all face daunting moments that must be met with poise if we want to feel good about ourselves and make progress in our lives. Presence gives us the power to rise to these moments.� - Amy Cuddy in Presence

Amy Cuddy is Awesome!

Her TED talk on �Your Body Shapes Who You Are� is the second-most-watched TED talk in history. If you haven�t watched it yet, check it out.

This book is *really* *really* good.
It�s packed with a ton of fascinating research studies proving the power of creating presence via mind and body practices along with some uber-inspiring stories of people who have put the wisdom to use and changed their lives in the process.

It�s also one of those books you read and say to yourself, �This author is a really good person.� All of which is a fantastic combo. I HIGHLY recommend it. Here are some of my favorite Big Ideas from the book:

1. Presence - Attuned + expressing your power.
2. Self-Affirmmation Theory - Gosh darnit, you�re awesome!
3. Priming + Nudges - To build your personal power.
4. Expand Your Body - To expand your power.
5. iHunch - How�s yours?
6. �I�m Excited!� - You?
7.

  • Trade

    Trade and Growth in the Presence of Distortions (EPub)
    augmented, some existing distortions will become less costly while others will become increasingly more onerous as their presence dictates that factor accumulation is not translated into real income growth at all. While a policymaker may well ...


  • ePub

    ePub - European Conference on Social Media
    These days, small businesses rely on more than just their website to form part of their web presence. Many also have a presence on a combination of third party websites: business directories, web portals and various social media platforms.


  • Foreign

    Foreign Banks in Poor Countries: Theory and Evidence (EPub)
    Contents Bank Cost Efficiency and Foreign Bank Presence in 7. Poor Countries Access to Financial Services and Foreign Bank 8. Presence in Poor Countries: Bivariate Correlations Access to Financial Services and Foreign Bank 9. Presence ...


  • Presence

    Presence
    As Harvard professor Amy Cuddys revolutionary book reveals, we dont need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence.


  • The

    The Modern VAT (EPub)
    trade, however, enters negatively: that is, there is on this account a revenue loss associated with the presence of a VAT that is greater the more important international trade is for an economy. One interpretation of this latter effect is that VAT in ...


  • Outcomes

    Outcomes-Based Conditionality: Its Role and Optimal Design (EPub)
    In all the proposals emphasizing efficiency as IMF objective, IMF interference is seen necessary to close the inefficiency gap resulting from the presence of market failures, although the types of market failures and the type of IMF involvement ...


  • Examination

    Examination Medicine Epub
    8. If the event has followed a surgical operation, ask what prophylaxis was used to try to prevent thrombosis. 9. In women, ask about previous unexplained miscarriages. This can be associated with the presence of antiphospholipid antibodies, ...


  • Come

    Come to the River.epub
    LINGER IN MY PRESENCE Linger in My presence. Do not rush into the activity of this day. It is here in the quietness of the moment that I can show you Who I am. It is here that I can give you your directions for the day. The world is rushing ...


  • CEB

    CEB Common English Bible - eBook [ePub]
    ... promised to the LORD, tothe location the LORD your God selects for his name to reside. 12 Then you will rejoice in the LORD your Gods presence: each ofyou, yoursons and daughters, your male and female servants, and the Levites ...


  • On

    On the Buyability of Voting Bodies (EPub)
    Our paper also highlights that the effectiveness of various policy tools designed to curb influence depends crucially on the presence or absence of competition. One such tool, the extension of the voting franchise, is shown to sometimes have  ...


  • CEB

    CEB Common English Bible Catholic Edition - eBook [ePub]
    23 He setthe bread inits properplace on the tablein the LORDs presence, justas theLORD had commanded Moses. 24 He putthe lampstand inthe meeting tent, opposite the table on the south sideof the dwelling. 25 He setup the lamps inthe ...


  • India

    Indias Pattern of Development: What Happened, What Follows? (EPub)
    Furthermore, the governments desire to create capital goods production capability, especially through publicsector involvement, implied that India had a greater presence in industries that required scale (and capital) than other developing ...


  • A

    A Theory of International Crisis Lending and IMF Conditionality (EPub)
    Intuitively, if there is no political economy distortion, then any reduction in prevention effort would just be an efficient response to the safer environment that comes from the presence of the IMF. This would improve welfare. Only in the presence ...


  • EPub

    (EPub)
    This group also experienced less of a decline in deposit growth. GUPTA Aside from banks performance indicators, we also looked at whether their postcrisis presence in the market changed and whether they received government support.


  • Managerial

    Managerial Incentives and Financial Contagion (EPub)
    the presence of incentives for fund managers can lead to the systematic deviation of prices from their long-term fundamentals with no room for arbitraging away the difference. Third, the presence of leveraged investors who can both go long ...


  • In

    In the Presence of Mine Enemies
    In the twenty-first century, Germanys Third Reich continues to thrive after its victory in World War II-keeping most of Europe and North America under its heel.


  • Selected

    Selected Decisions and Selected Documents of the International Monetary Fund (EPub)
    Presence. of. Overdue. Obligations. 23. Both the Bank and the Fund urge members with overdue obligations to one or both institutions to become current with both. In practice, if a member country has overdue obligations to one institution, this ...


  • Magic

    Magic in Ancient Egypt - ePub
    O you nobles who are in the presence of the Lord of All, behold, I have come to you; respect me in proportion to what you know. I am he whom the Sole Lord made before there came into being the two meals on earth, when he sent his Sole ...


  • Cooperative

    Cooperative Banks and Financial Stability (EPub)
    The impacts differ by the groups of banks, however. High presence of cooperative banks appears to weaken commercial banks, in particular those commercial banks that are already weak to start with. This finding is consistent with Goodharts ...


  • Descartes

    Descartes: A Beginners Guide Ebook Epub
    Wonder is the key to find space to be and to reflect in the presence of something else. It isso easyto betrapped in systems and analysis andin fast paced technoliving that we have no room to breathe. Wonder provides us with awindow to see ...




visit link download

Comments